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Women's Health in Chicago, IL

I Specialize in Women’s Health, Positive Aging & Spiritual Growth: Mind Body Spirit

 Eastern Medicine: Acupuncture, Acu-Graph, Clinical Herbs, Cupping, GuaSha, Moxa, Reiki. And Classes in Meditation & Qigong. 
• Health & Plant-Based Lifestyle Coaching
• Cleansing Programs Mind Body Spirit
• Spiritual Life Coaching

I work with women of all ages; however, I specialize in women who are 40 and better. Helping women to transform health and transcend myths about aging. Because having health and happiness at a “certain age” is not a myth. It’s a matter of understanding the multiple dimensions to health and wellness; physical, emotional, mental, spiritual, and subtle energies. And understanding how to work within this continuum allows for significant healing, health, and happiness.

The Benefits of the Anti-Inflammatory Diet

Published April 21, 2025
The Benefits of the Anti-Inflammatory Diet

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life. 

The Science Behind Acupuncture and ADHD

The Science Behind Acupuncture and ADHD

When people first hear the diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) for either themselves or their children, there can be a mix of relief and apprehension. The relief comes from understanding the challenges that must be faced; the apprehension stems from concerns about the long-term use of stimulant medications. If you face such a diagnosis and are looking

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The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

The Synergy of Acupuncture and Chiropractic Care: A Path to Holistic Healing

Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and promoting the body’s natural ability to heal. While acupuncture has its origins in Traditional Chinese Medicine (TCM), focusing on the flow of energy through meridians, chiropractic care stems from Western practices that emphasize spinal alignment and nervous

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