Acupuncture, Herbs & Health Coaching In Chicago, IL

Mena Swanson Eastwood, MS, L.Ac, Dipl. OM, Board Cert. herbalist, LMT

 

Welcome to Amena Wellness Center in Chicago, IL, where the specialization is women’s health & wellness.

Whether you suffer from hormonal, menopausal, PMS, or other menstrual symptoms, digestive issues or psycho-emotional issues such as anxiety, mild depression, stress, insomnia, feeling stuck, or you simply want a healthier lifestyle–mind body and spirit–natural medicine can be of great benefit in your healing journey!

Using acupuncture, herbs, Traditional Chinese Medicine, health & wellness coaching, Emotional Freedom Technique (EFT/Tapping) and other natural modalities, you’ll find that health, healing & happiness is possible! 

 

Integrative & Nature Based Health Care for Women

Mind Body Spirit

Acupuncture ~ Chinese Herbal Medicine ~ Nutrition ~ Qigong

Health & Wellness Coaching ~ EFT (Tapping)

Aromatherapy ~ Massage ~ Reiki 

Meditation ~ Conscious Living ~ Universal Laws

Holistic Cleanses ~ Workshops ~ Retreats~ Corporate Wellness

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How to Stay Healthy As Winter Changes to Spring

For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it

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Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements

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Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The

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