Acupuncture, Herbs & Health Coaching In Chicago, IL

Mena Swanson Eastwood, MS, L.Ac, Dipl. OM, Board Cert. herbalist, LMT

 

Welcome to Amena Wellness Center in Chicago, IL, where the specialization is women’s health & wellness.

Whether you suffer from hormonal, menopausal, PMS, or other menstrual symptoms, digestive issues or psycho-emotional issues such as anxiety, mild depression, stress, insomnia, feeling stuck, or you simply want a healthier lifestyle–mind body and spirit–natural medicine can be of great benefit in your healing journey!

Using acupuncture, herbs, Traditional Chinese Medicine, health & wellness coaching, Emotional Freedom Technique (EFT/Tapping) and other natural modalities, you’ll find that health, healing & happiness is possible! 

 

Integrative & Nature Based Health Care for Women

Mind Body Spirit

Acupuncture ~ Chinese Herbal Medicine ~ Nutrition ~ Qigong

Health & Wellness Coaching ~ EFT (Tapping)

Aromatherapy ~ Massage ~ Reiki 

Meditation ~ Conscious Living ~ Universal Laws

Holistic Cleanses ~ Workshops ~ Retreats~ Corporate Wellness

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Healthy Eating According to Traditional Chinese Medicine

Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy

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Herbal Formulas for Summer

Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways

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Five Acupuncture Points for Summer

Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of

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