Amena Wellness Center
Women’s Midlife Health & Wellness
Women’s Spiritual Wellness
Women’s Lifestyle Medicine
Women’s Conscious Living & The Divine Feminine
using…
Acupuncture ~ Herbs ~ Aromatherapy ~ Conscious Cleanse: Spirit Mind Body
Health & Wellness Coaching
Workshops & Classes
Plant Based/High Vibe Food, Qigong, Meditation, Crystal Healing,
Reiki, Energetic Concepts, Universal Laws, Esoteric Philosophies
Amena Wellness Center is closed temporarily due to the Covid-19 Pandemic.
Tele-Health appointments are available.
Please call or email Mena Swanson Eastwood L.Ac
312-320-4616
Mena@AmenaWellness.com
It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.
It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,
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In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
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